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For years, rugby players have relied on bodybuilding magazines and Bro Science to help them in the gym. Revolutionary Rugby was breed out of the need for specific programing to make rugby plays stronger, faster, more powerful athletes so they can perform better on the pitch. We help rugby players play longer, stronger, and look better doing it!
The off-season is the time for athletes to grow their strength, power, and speed. The off-season training cycle will focus on developing athletic potential in the gym and building speed on the pitch.
The goal in-season is to be prepared for game day and not lose the athleticism gained during the off-seasoning. The in-season programing focuses on maintaining strength, power, and speed, while considering practice and game schedules.
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